February 2012

All the Nutrients Protein Pancakes

Ingredients

1/2 cup rolled oats
1/2 cup cottage cheese
4 egg whites
1 tbsp flax seeds
1/2 cup blueberries
¼ cup spinach

Directions:

Blend all ingredients in a blender or food processor until smooth. Pour into heated and greased pan, cooking until browned on each side.

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