Nichole Rich, Ph.D. ~ Healthy Balanced Living | "To keep the body in good health is a duty…otherwise we shall not be able to keep our mind strong and clear"

Live Your Dreams!

Wellness Consultant

Nutritional Coaching

Are you looking for a new path in life or are you looking to just find balance? This service is designed to help you on your journey.

Whether you are an elite athlete or you are just looking to lose 20, 30, or even 40 lbs, this service will help guide you.

Do you ever wonder what your life would be like if you lived your dreams? Are you looking to lose weight? Are you looking to find balance in your life? Are you thinking of a new career?
My goal is to help you plan the life you've always wanted. It is possible. No obstacle is too great.

Let me help you reach your goals today, because you deserve it!

About Nichole

My journey to healthy living and goal setting started in 1997 when I became a student of the martial arts. The discipline and focus learned in the dojo propelled me into a life of goal setting and learning how to live my best life by being healthy.

Qualifications

Certified Yoga Instructor
4th degree Black Belt in Tae Kwon Do
Certified in PilatesFit
Founder of Yogarate Fitness
Certified Sports Nutrition Specialist
Former Fitness Competitor
Certified Personal Trainer
Ph.D. in Education with a concentration
in Curriculum and Instruction

Testimonials

EVERYONE NEEDS A COACH! Who is coaching you? Nichole is passionate, intelligent, thoughtful, motivating and driven to live her life at her own Personal Best level of excellence. I can think of no one better to add to your team to help you realize your health, fitness, education, balance or life goals more that Nichole Rich. ~ Christopher Rappold, 4 Time World Karate Champion

Nichole is a fantastic lifestyle coach whose strengths include keeping clients motivated, adjusting her recommendations every step of the way, and being there when clients need her. ~ Karla, California

Nichole is very detail-oriented and always took the time to get back to me with a well thought out and helpful response. She was supportive, efficient, friendly, hard working and I knew I could always count on Nichole as my coach. ~ Naomi, Massachusetts

There’s no greater feeling than when someone enters your life totally unexpectedly, yet the impact they have on your life lasts forever. That would be exactly what Nichole graced upon me over a year and a half ago. ~ Tyneshia, New York

Having Nichole come into my life has been one of the greatest blessings that ever happened to me. Even from across the country, I always knew she was right there with me! Her knowledge, love and passion for her work is undeniable and inspirational. If you want to rediscover, rebuild or better your life, your body and your spirit, Nichole is your girl. ~ Michelle, California