Live Your Dreams!

Do you ever wonder what your life would be like if you lived your dreams? Are you looking to lose weight? Are you looking to find balance in your life? Are you thinking of a new career?
My goal is to help you plan the life you've always wanted. It is possible. No obstacle is too great.

Let me help you reach your goals today, because you deserve it!

Wellness ConsultantNutritional Coaching

Are you looking for a new path in life or are you looking to just find balance? This service is designed to help you on your journey.

Whether you are an elite athlete or you are just looking to lose 20, 30, or even 40 lbs, this service will help guide you.

Sport Specific Online Program DevelopmentIsagenix Nutritional Coaching

Conditioning programs for martial arts, boxing, long distance running, sprint races, triathlons, etc.

Do you want to live life longer, healthier, and better? Learn a whole-body approach to health and wellness.

About Nichole

My journey to healthy living and goal setting started in 1997 when I became a student of the martial arts. The discipline and focus learned in the dojo propelled me into a life of goal setting and learning how to live my best life by being healthy.

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  • E-RYT-200
  • 4th degree Black Belt in Tae Kwon Do
  • Certified in PilatesFit
  • Founder of Yogarate Fitness
  • Certified Sports Nutrition Specialist
  • Fitness Competitor
  • Certified Personal Trainer
  • Ph.D. in Education with a concentration
    in Curriculum and Instruction

Her wisdom and guidance has given me the power to transform my life in ways I never thought possible. ~ Kelli B., California

Nichole is always there when I have questions, she has an amazingly positive attitude which is contagious, and is a wonderful team leader. ~ Cindi, New Hampshire

I credit Nichole with being the solid influence that helped me make the right adjustments at the right times, keeping me going and motivated! ~ Teri, Georgia

She has helped me to achieve both emotional and physical wellbeing to live a more balanced lifestyle She has helped me to achieve both emotional and physical wellbeing to live a more balanced lifestyle ~ -Jennifer Brouillette, Easthampton, MA Doctorate of Nursing Practice, Family Nurse Practitioner

EVERYONE NEEDS A COACH! Who is coaching you? Nichole is passionate, intelligent, thoughtful, motivating and driven to live her life at her own Personal Best level of excellence. I can think of no one better to add to your team to help you realize your health, fitness, education, balance or life goals more that Nichole Rich. ~ Christopher Rappold, 4 Time World Karate Champion

Nichole is a fantastic lifestyle coach whose strengths include keeping clients motivated, adjusting her recommendations every step of the way, and being there when clients need her. ~ Karla, California

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