Podcast Interviews
The Female Health Solution Podcast with Dr. Beth Westie
301. Maintaining a Healthy Mindset with Dr. Nichole Rich
Dr. Nichole Rich is an educator, 5h Degree Black Belt and lifestyle and wellness coach. In her early years she powered through life determined to reach her goals. She was often physically, mentally, and emotionally depleted. When she was knocked off her feet from extreme stress, she discovered that high performance habits did not include wearing yourself out. The new mindset and outlook helped her earn a spot on the 2015 and 2017 WAKO USA Karate Team. Since then, she has been using her secrets to help others find harmony between their mindset and heartset through her course, Goals, Gratitude & Grace.
Rich Grogan’s Kickin’ Life Podcast
Goals, Gratitude & Grace with Nichole Rich
Today’s episode #76 featured the amazing Nichole Rich, author and founder of Goals, Gratitude & Grace. We discussed healthy ways to live your best #KickinLife by setting goals, having gratitude, and believing in the beautiful grace that we’ve all been given. All of us experience challenges, and everyone’s challenge is different and unique, but with the power of focused belief & self-confidence we can live our best KickinLife. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.
Early Childhood Chatter Podcast
15- Supporting Children with Special Needs in Early Childhood Education
In this episode, Dr. Nichole Rich explains the process of supporting children with special needs in early childhood education.
Seminars:
SELF-REGULATION, SENSORY PROCESSING AND ADHD Yoga, Mindfulness & Music Techniques for Young Children (PESI)
White Plains, NY
Long Island, NY
New York, NY
St. Cloud, MN
Minneapolis, MN
Bloomington, MN
The 6-hour interactive workshop focuses on the young child and how to integrate yoga into a classroom setting or at home. A discussion of brain development and growth of the young child will assist participants in learning creative techniques that can be easily implemented.
COMPLEMENTARY BEHAVIORAL INTERVENTIONS FOR EARLY CHILDHOOD AUTISM, ADHD, AND DEVELOPMENTAL DELAYS (2014)
Chattanooga, TN
Hunstville, AL
Nashville, TN
Cape Cod, MA
Warwick, RI
Waltham, MA
The 6-hour interactive workshop focuses on the young child and how to integrate yoga into a classroom setting or at home. A discussion of brain development and growth of the young child will assist participants in learning creative techniques that can be easily implemented. In this full-day interactive workshop, participants will learn how to incorporate yoga self-regulation techniques in the classroom and at home and discover innovative ways to help children regulate emotions. Participants will learn strategies that effectively address developmental delays in children with Autism Spectrum Disorder, ADHD, sensory processing disorders and other significant delays of young learners. What attendees said about this workshop: - Excellent job! Best conference I have attended in years! – Erin, SLP - She was very well organized and excited about the material. I think it is helpful for a lot of teachers. – Krista, Adjustment Counselor - She was upbeat and knew her stuff. Made herself understood. – Bambi, Developmental Specialist - Presentation was excellent. The manual was great for following lecture and adding notes. This program has given me the desire and confidence to incorporate yoga into my preschool program. – Cheryl, Assistant Professor - (The most beneficial part of the program was) how critical movement and breathing is to brain growth, acquisition of skills, and development, hands-on concrete suggestions. – Anonymous
BUILDING AN INCLUSIVE COMMUNITY CONFERENCE (2013) BOSTON ASSOCIATION FOR THE EDUCATION OF YOUNG CHILDREN (BAEYC)
Boston, MA
Attendees will learn techniques for integrating yoga into the classroom setting for young children. Dr. Rich will share how to schedule time for yoga and how to effortlessly make it a part of the routine to help calm young children and prepare them for learning.
GET OUT OF YOUR MIND AND GET INTO YOUR HEART
HEALTHY LIVING MAGAZINE CONFERENCE & EXPO (2019)
Plymouth, Massachusetts
This session explores how our patterns of thought are powerfully connected to the quality of our day. Participants will be provided with tools to implement immediately for creating shifts in their daily lives.
About
Dr. Nichole Rich-Byrne is an educator, certified yoga teacher, 5th degree black belt in Tae Kwon Do, and blue belt in Brazilian Jiu Jitsu. Her life has been one of amazing manifestations of her deepest desires. She has discovered that the secret to attracting what you want most is getting clear on your goals and expressing gratitude for every experience along the journey.
She is rooted in her passion for guiding others on their path to improved health and wellbeing. As a personal trainer and wellness coach for over 20 years, she fuses her background in education with health and nutrition to create plans and develop guidance for those looking to improve their mindset, healthset, or soulset.