Breathing Room Wellness
is dedicated to helping you uncover your spirit so that you can shine with all of your

greatness within.

About

Dr. Nichole Rich-Byrne is an educator, certified yoga teacher, 5th degree black belt in Tae Kwon Do, and blue belt in Brazilian Jiu Jitsu. Her life has been one of amazing manifestations of her deepest desires. She has discovered that the secret to attracting what you want most is getting clear on your goals and expressing gratitude for every experience along the journey. She is rooted in her passion for guiding others on their path to improved health and wellbeing. As a personal trainer and wellness coach for over 20 years, she fuses her background in education with health and nutrition to create plans and develop guidance for those looking to improve their mindset, healthset, or soulset.

TESTIMONIALS

EVERYONE NEEDS A COACH! Who is coaching you? Why should you consider adding Nichole Rich to your Team? Nichole is passionate, intelligent, thoughtful, motivating and driven to live her life at her own Personal Best level of excellence. As a student of mine, I have seen her evolve over our 14 year relationship into a model Black Belt Leader. She competes at high levels and walks the talk of what she preaches….something that many trainers do not do. I have known few in my life that pursue lifelong education and personal development with such hunger. She is always looking for the smallest advantages that will yield the very best results. And while some are addicted to education for educationsake, she knows EXACTLY how to extract what is useful and discards the rest. I have been amazed to see what she has done to create harmony while at the same time reach for such extreme levels of fitness in herself and her team of clients. Needing to lose 20 lbs. in 5 weeks for a world title fight, I quickly realized I needed some outside support and reached out to Nichole. I watched in amazement as the strategy she crafted for me caused the pounds to effortlessly fall off me week after week until I reached my goal. She was there EVERY STEP OF THE WAY encouraging, coaching and staying in tune to the goal. I was as excited to report the weight loss news to her as I was to lose the weight for the event. How nice it was to have a second set of eyes on my target goal, not letting me become distracted with busy schedules and other pressing demands. Most of where you end up in life comes from who you select to be a part of your immediate peer group. I can think of no one better to add to your team to help you realize your health, fitness, education, balance or life goals more that Nichole Rich. You can continue on your path and learn through trial and error what works and what doesn’t or you can become involved in her program and get the “cliff notes” to success customized for you and reach your goals in half the time with twice the fun.

- Christopher Rappold, 5-Time World Karate Champion